Last Updated: September 17, 2025
At The Free, we respect and are committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information when you visit our website (www.thefreenow.com) and use our resources. By accessing or using our website, you agree to the terms of this Privacy Policy.
1. Information We Collect
We may collect the following types of information when you use our site:
- Personal Information: Your name, email address, and other information you voluntarily provide when signing up for newsletters, downloading freebies, or filling out contact forms.
- Non-Personal Information: Technical data such as your IP address, browser type, pages visited, and cookies. This helps us improve your browsing experience.
2. How We Use Information
We use the information collected to:
- Deliver freebies, newsletters, and updates.
- Improve website content and user experience.
- Share educational resources about gluten-free and dairy-free living.
- Communicate about new articles, guides, or services (with your consent).
We will never sell or rent your information to third parties.
3. How We Protect Information
We use reasonable security measures to protect your personal data. However, no method of online transmission or storage is 100% secure. While we strive to protect your information, we cannot guarantee absolute security.
4. Third-Party Links & Tools
Our website may include links to third-party sites or use third-party tools (e.g., Google Analytics, social media platforms, affiliate links). These sites and tools have their own privacy policies, which we encourage you to review.
5. Children’s Privacy
Our website is not directed at children under 13. We do not knowingly collect personal information from children. If you believe a child has provided personal data, please contact us, and we will take steps to remove it.
6. Medical Disclaimer
The information provided on this website, including recipes, articles, and resources, is for general informational purposes only and should not be considered as professional medical, dietary, or nutritional advice.
We are not licensed dieticians, nutritionists, or medical professionals, and the content shared here is not intended to diagnose, treat, cure, or prevent any health condition. Always consult with a qualified healthcare provider or nutrition expert before making changes to your diet or health regimen.
While we strive to ensure the accuracy of the information presented, we make no guarantees regarding its completeness, reliability, or applicability to individual circumstances. Our goal is to be helpful and spread awareness.
7. Changes to This Policy
We may update this Privacy Policy from time to time. The updated version will always include the “Last Updated” date at the top.
8. Contact Us
If you have any questions about this Privacy Policy, please contact us at: thefreegfdf@gmail.com.