We’re a family living the gluten-free and dairy-free lifestyle every day, and we’ve built The Free to help others navigate this journey with ease, support, and confidence. Together, we are Sunni, Hannah, and Shelby—the team behind Simply Sunni Creative Studio and the creators of The Free.
The idea for The Free came from an unfortunate personal experience. After years of managing food allergies and Celiac Disease, a frustrating anniversary trip on which gluten contamination ruined three of four nights was the moment we knew something needed to change! It became very clear that we had to create something bigger—a place where anyone living with gluten or dairy restrictions or serving those who do could access trusted resources, education, and support all in one place.
Our own lives have influenced every recipe, resource, and recommendation we share. Sunni and Hannah live with Celiac Disease (and dairy allergies, in Hannah’s case), and Shelby, while not personally affected, has been supportive through every challenge, meal decision, and journey to “free” living. Our experiences as a family and as content creators shaped this platform to meet the needs of individuals and food establishments alike.
What makes us different? We’re not just another resource, we promise! We’re a passionate team living the challenges we write about, ensuring that every piece of content is well-researched, practical, and personally tested. You can trust us to provide guidance that’s both reliable and relatable.
At The Free, our mission is to empower those needing a gluten-free and dairy-free lifestyle by providing comprehensive resources, education, and support to help them live a vibrant, free life. We believe that everyone deserves to live a life without being held back by dietary restrictions.
That’s why we’re committed to raising awareness for Celiac Disease and offering the best resources and education with unwavering support that makes this lifestyle not just possible but enjoyable!
Explore the site, make use of our resources, and let us know how we can help you on your journey to “free” living. Don’t forget to subscribe for newsletters and updates from the GF/DF community.
From our family to yours, welcome to The Free!
At The Free, our vision is to be your trusted guide—providing education, advocacy, and practical resources to help individuals thrive and foster awareness within homes, communities, and food establishments.
We imagine a world where living gluten-free and dairy-free feels safe, simple, and easily accessible. Together, we can create a more inclusive and understanding world for those living with dietary restrictions.
